We all know about the health and well-being benefits of exercise but, now that winter’s in full swing, bolting out on bitter mornings is less appealing. Instead of giving up on your new year’s resolutions, update your winter gym clothes – look for lightweight layers in moisture-wicking recycled materials, sports tops with thumb holes to keep your hands warm and winter sportswear in clever temperature-regulating fabrics that will help you stay cosy without over-heating. Like the featured funnel neck puffer gilet. Team with colourful leggings and a sporty colour-pop beanie to guard against heat loss while helping you stand out on dark, gloomy days.
Now cloudy skies won’t put us off our workouts, especially with an appealing array of Goodmove winter activewear to choose from. Whether you’re chasing your dog in the park, playing team sports or power-walking around the block, it’s all about those high-performance layers. Investing in a directional waterproof long-sleeve top pays dividends: we promise you’ll be wearing it through winters and beyond. Team with flattering double-layer training shorts or quick dry joggers from Goodmove that also provide coverage while supporting muscles to help you get going when you need an extra boost.
It’s best not to compromise on fitness essentials! Firstly, a supportive sports bra like the one featured. Its medium impact offers moderate coverage and support that is great for a run or a yoga session. If you love high-intensity sessions, then make a high-impact sports bra a wardrobe must-have! Featuring full cups and ultimate support – this is ideal for activities pilates, weight training etc. They’re best teamed with high waited gym leggings. The Goodmove collection has a great range to choose from. Find fabrics that are breathable and, most importantly, moisture-wicking. Fleece is a big trend in or out of the gym, and cosy too, or layer up in a quilted puffer jacket in a striking blue colour from Goodmove!